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Health & Well Being |
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Click in the centre image for fullscreen viewing.
Download this booklet to your computer, smartphone or tablet and do these simple exercises at home. This booklet is NOT print-friendly and will deplete your ink supplies. We suggest you do not print it out.
2 Comments
Adrian Collins
15/3/2021 12:26:53 am
My wife has already asked me for the link for this! Brilliant thing it is.
Reply
16/3/2021 02:51:30 pm
Thank you, it took a team of us several weeks to produce and if even one person benefits it will have been worth it
Reply
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